Description
At its core, Three Ingredient Cloud Bread is a grain-free, high-protein bread substitute. It is essentially a savory or neutral meringue that incorporates fat and protein to give it a more substantial structure than a standard marshmallow-like whip. Because it contains no flour, it is naturally free of gluten and very low in carbohydrates, making it a favorite for those who prioritize protein-rich snacks.
Ingredients
3 large eggs, separated
3 tbsp cream cheese, softened
¼ tsp cream of tartar (or a pinch of salt)
Instructions
Preheat oven to 300°F (150°C). Line a baking sheet with parchment.
Beat egg whites + cream of tartar until stiff peaks form.
In a separate bowl, mix egg yolks with cream cheese until smooth.
Gently fold yolk mixture into egg whites (don’t deflate).
Spoon into 6–8 cloud mounds.
Bake 25–30 minutes until lightly golden.
Cool slightly before removing.
Notes
This bread is all about the fluff—be gentle when folding and don’t rush the bake. It’s best enjoyed fresh, but leftovers toast up nicely for a light, airy snack or sandwich base.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Bread
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cloud
- Calories: ~60 kcal
Keywords: Easy oopsie bread recipe, flourless cloud bread, grain free bread alternative, keto cloud bread, fluffy egg bread rolls